Julia Knock
Julia Knock, Instructor
II started practicing Pilates in 2011 after a friend suggested it as a great way to get in shape. But I quickly realized the method could offer me more. I decided the next step was to become an instructor. Not only did I want to make my own practice stronger, but also bring the health, joy and peace I found through Pilates to others.
In 2016, after 950 hours of study in the Classical Pilates method, I completed The Advanced Teacher Training Program at a licensed teaching studio for The Pilates Center of Boulder, CO. I quickly followed up this training by completing The Pilates Center's Masters Program, an additional 116 hours of training. Since then I have taught in San Francisco, Marin and Sonoma. And I continue to teach in both San Francisco and Sonoma.
